I have struggled with weight throughout my adult life and my weight has climbed way too high. It's time to get things back under control. I've been following a regimen very close to the Atkins diet and have, over the years developed some really good recipes. I'll be sharing some as well as links from time to time. Right now I'll share a link to what I consider the Bible of low carb recipes. It's a very basic site run by a lady named Linda.
http://www.genaw.com/lowcarb/
Try some of the chicken casseroles. You can't go wrong.
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